Pulse & Glow
This session is in the past.
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Start Date:
Thursday, 7 August 2025 at 8:00 AM
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Duration:
45
Minutes
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Description:
Pulse and Glow mat Pilates class is a feel-good fusion of movement and mindfulness, designed to get your heart rate up and your energy flowing. This class blends the toning benefits of Pilates with uplifting, low-impact cardio bursts, helping you build strength, improve posture, and leave with a healthy glow. Whether you're new to Pilates or a regular on the mat, this is your time to move with intention and connect with your body.
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Notes: