Pulse & Glow

This session is in the past.
  • Start Date:
    Thursday, 7 August 2025 at 8:00 AM
  • Duration:
    45 Minutes
  • Description:
    Pulse and Glow mat Pilates class is a feel-good fusion of movement and mindfulness, designed to get your heart rate up and your energy flowing. This class blends the toning benefits of Pilates with uplifting, low-impact cardio bursts, helping you build strength, improve posture, and leave with a healthy glow. Whether you're new to Pilates or a regular on the mat, this is your time to move with intention and connect with your body.
  • Notes: