Tone & Sweat

This session is in the past.
  • Start Date:
    Tuesday, 30 April 2024 at 6:00 AM
  • Duration:
    45 Minutes
  • Description:
    The Perfect blend of Strength and conditioning with a dynamic burst of cardio in an invigorating circuit workout.
    The class will target your upper, middle and lower body whilst keeping your heart rate elevated allowing you to burn fat, sculpt, shape and tone your body!
  • Notes: