Tone & Sweat

This session is in the past.
  • Start Date:
    Tuesday, 2 September 2025 at 8:00 AM
  • Duration:
    45 Minutes
  • Description:
    Tone & Sweat is a full-body circuit-style workout designed to build strength, improve fitness, and get you sweating. Each exercise is performed for 60 seconds with 15 seconds recovery, completing two sets at each station before moving on. Expect a mix of cardio and toning exercises suitable for all fitness levels in a supportive, high-energy environment
  • Notes: