Tone & Sweat

  • Start Date:
    Tuesday, 26 May 2026 at 7:00 AM
  • Duration:
    45 Minutes
  • Description:
    Tone & Sweat is a full-body circuit-style workout designed to build strength, improve fitness, and get you sweating. Each exercise is performed for 60 seconds with 15 seconds recovery, completing two sets at each station before moving on. Expect a mix of cardio and toning exercises suitable for all fitness levels in a supportive, high-energy environment
  • Notes:
    Session can be booked until Tuesday, 26 May 2026 6:40 AM