X-Training

  • Start Date:
    Wednesday, 27 May 2026 at 4:15 PM
  • Duration:
    45 Minutes
  • Description:
    X-Training is a dynamic full-body workout combining cardio machines, bodyweight exercises, and functional training to improve strength, endurance, and overall fitness. Using a 45 seconds work and 15 seconds recovery format, this high-energy class keeps you moving through a variety of stations for a challenging and motivating session suitable for all fitness levels
  • Notes:
    Session can be booked until Wednesday, 27 May 2026 3:55 PM