CZ: Energise

  • Start Date:
    Thursday, 5 December 2024 at 6:30 PM
  • Duration:
    45 Minutes
  • Instructor:

    liana Pace

  • Description:
    Energise is the session for all fitness levels, and the perfect place to get into a training routine and build confidence. This session is about training at your intensity and fitness level. Two teams will be formed and they will interchange between 6-minute segments.
  • Notes:
    Session can be booked until Thursday, 5 December 2024 6:20 PM
images