CZ: Strong

This session is in the past.
  • Start Date:
    Wednesday, 4 December 2024 at 6:15 PM
  • Duration:
    55 Minutes
  • Instructor:

    liana Pace

  • Description:
    Learn correct form, technique and cues in a weight-based group training workout designed to help with power, strength and stability. This workout is designed to give you strong lean muscles that will help your body look toned and defined. During the workout.
  • Notes:
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