CZ: Strong

  • Start Date:
    Thursday, 5 December 2024 at 5:30 AM
  • Duration:
    55 Minutes
  • Instructor:

    monica tudor

  • Description:
    Learn correct form, technique and cues in a weight-based group training workout designed to help with power, strength and stability. This workout is designed to give you strong lean muscles that will help your body look toned and defined. During the workout.
  • Notes:
    Session can be booked until Thursday, 5 December 2024 5:20 AM
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