CZ: Energise
This session is in the past.
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Start Date:
Monday, 1 March 2021 at 6:00 AM
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Duration:
45
Minutes
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Instructor:
Emma Rosario
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Description:
Energise is the session for all fitness levels, and the perfect place to get into a training routine and build confidence. This session is about training at your intensity and fitness level. Two teams will be formed and they will interchange between 6-minute segments.
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Notes: