Mat Pilates

  • Start Date:
    Wednesday, 21 January 2026 at 6:00 PM
  • Duration:
    45 Minutes
  • Description:
    a 'thinking persons workout'. a body conditioning and postural alignment technique used to develop a strong centred balanced body.
  • Notes:
    Session can be booked until Wednesday, 21 January 2026 5:50 PM