Mat Pilates

  • Start Date:
    Thursday, 23 April 2026 at 9:30 AM
  • Duration:
    45 Minutes
  • Description:
    a 'thinking persons workout'. a body conditioning and postural alignment technique used to develop a strong centred balanced body.
  • Notes:
    Session can be booked until Thursday, 23 April 2026 9:20 AM