45

This session is in the past.
  • Start Date:
    Wednesday, 1 May 2024 at 5:45 AM
  • Duration:
    45 Minutes
  • Instructor:

    Brodie Young

  • Description:
    45 is a total body workout designed to maximise results whilst improving muscle tone and core strength. Condition your whole body with a variety of different equipment including weights, barbells, balls, aqua bags and much more. A fast way to burn calories whilst improving your overall fitness.
  • Notes: