45

  • Start Date:
    Tuesday, 18 March 2025 at 5:45 PM
  • Duration:
    45 Minutes
  • Instructor:

    Shaun Blomfield

  • Description:
    45 is a total body workout designed to maximise results whilst improving muscle tone and core strength. Condition your whole body with a variety of different equipment including weights, barbells, balls, aqua bags and much more. A fast way to burn calories whilst improving your overall fitness.
  • Notes:
    Session can be booked until Tuesday, 18 March 2025 5:35 PM