Balance

This session is in the past.
  • Start Date:
    Monday, 29 April 2024 at 12:15 PM
  • Duration:
    45 Minutes
  • Instructors:

    Amy Lombard

    Karen Pendergast

  • Description:
    A combination of yoga, thai chi and pilates inspired movements with a strong focus on flexibility and core. Balance will perfectly compliment any workout.
  • Notes: