Body Blitz

This session is in the past.
  • Start Date:
    Friday, 3 May 2024 at 6:00 AM
  • Duration:
    45 Minutes
  • Instructor:

    Alicia Broughton-Rouse

  • Description:
    Complete body workout using body bars, hand-weights and body weight exercises. One of the fastest ways to change your body shape, burn calories and improve your strength.
  • Notes: