Body Blitz

This session is in the past.
  • Start Date:
    Thursday, 13 March 2025 at 6:00 AM
  • Duration:
    45 Minutes
  • Instructors:

    Lisa Wingrove

    Jody Pavlou

  • Description:
    Complete body workout using body bars, hand-weights and body weight exercises. One of the fastest ways to change your body shape, burn calories and improve your strength.
  • Notes: