Mat Pilates

This session is in the past.
  • Start Date:
    Thursday, 2 January 2025 at 10:15 AM
  • Duration:
    45 Minutes
  • Instructors:

    Jody Pavlou

    Serena Carter

  • Description:
    A powerful and effective core based workout to build both strength, and flexibility. Conditioning the body, sculpting the abs and changing the shape of your body.
  • Notes: