Genesis Cooks Hill Timetable

	Today	Sat 9 Jul	Sun 10 Jul	Mon 11 Jul	Tue 12 Jul	Wed 13 Jul	Thu 14 Jul
5:35 AM	Coaching Zone Energise			Coaching Zone Shred
5:45 AM	Schwinn Cycle
6:00 AM				Body Blitz	Schwinn Cycle		Body Blitz
6:15 AM						Barre
6:35 AM	Coaching Zone Energise			Coaching Zone Shred
8:00 AM		Creche Over 2 Creche Under 2
8:15 AM	B-Active	Step Moves	Barre
9:00 AM	Creche Over 2 Creche Under 2	Creche Over 2 Creche Under 2		Creche Over 2 Creche Under 2	Creche Over 2 Creche Under 2	Creche Over 2 Creche Under 2	Creche Over 2 Creche Under 2
9:15 AM	Fatburner	Schwinn Cycle Zumba	Yoga	Fatburner	Fatburner	Step Moves	Zumba
9:30 AM	Coaching Zone Energise			Coaching Zone Shred
10:00 AM	Creche Over 2 Creche Under 2	Creche Over 2 Creche Under 2		Creche Over 2 Creche Under 2	Creche Over 2 Creche Under 2	Creche Over 2 Creche Under 2	Creche Over 2 Creche Under 2
10:15 AM	Barre	Yoga		Body Blitz		Body Blitz	Balance
11:00 AM	Creche Over 2 Creche Under 2			Creche Over 2 Creche Under 2	Creche Over 2 Creche Under 2	Creche Over 2 Creche Under 2	Creche Over 2 Creche Under 2
12:15 PM				Balance
4:30 PM	Coaching Zone Energise
4:45 PM	Yoga			Step Moves	Body Blitz		Barre
5:00 PM						Schwinn Cycle
5:30 PM				Coaching Zone Shred
5:45 PM				Barre Schwinn Cycle		Body Blitz
6:30 PM					Zumba

Today

5:35 AM

Coaching Zone Energise

5:45 AM

45 on Friday, 08 July 2022 at 5:45.AM

6:35 AM

Coaching Zone Energise

8:15 AM

9:00 AM

Full

9:15 AM

9:30 AM

Coaching Zone Energise

10:00 AM

10:15 AM

11:00 AM

4:30 PM

Coaching Zone Energise

4:45 PM

Saturday 09 Jul

8:00 AM

Coaching Zone Maximise on Saturday, 09 July 2022 at 8:00.AM

Full

8:15 AM

9:00 AM

Coaching Zone Strong on Saturday, 09 July 2022 at 9:00.AM

Full

9:15 AM

10:00 AM

10:15 AM

Sunday 10 Jul

8:15 AM

9:15 AM

Monday 11 Jul

5:35 AM

Coaching Zone Shred

5:45 AM

45 on Monday, 11 July 2022 at 5:45.AM

6:00 AM

6:35 AM

Coaching Zone Shred

9:00 AM

9:15 AM

9:30 AM

Coaching Zone Shred

10:00 AM

10:15 AM

11:00 AM

12:15 PM

4:45 PM

5:30 PM

Coaching Zone Shred

5:45 PM

Tuesday 12 Jul

5:35 AM

Coaching Zone Endurance on Tuesday, 12 July 2022 at 5:35.AM

5:45 AM

45 on Tuesday, 12 July 2022 at 5:45.AM

6:00 AM

6:35 AM

Coaching Zone Endurance on Tuesday, 12 July 2022 at 6:35.AM

9:00 AM

9:15 AM

9:30 AM

Coaching Zone Endurance on Tuesday, 12 July 2022 at 9:30.AM

10:00 AM

10:15 AM

Pilates on Tuesday, 12 July 2022 at 10:15.AM

11:00 AM

4:45 PM

5:30 PM

Coaching Zone Endurance on Tuesday, 12 July 2022 at 5:30.PM

5:45 PM

45 on Tuesday, 12 July 2022 at 5:45.PM

6:30 PM

Wednesday 13 Jul

5:35 AM

Coaching Zone Afterburn on Wednesday, 13 July 2022 at 5:35.AM

5:45 AM

45 on Wednesday, 13 July 2022 at 5:45.AM

6:15 AM

6:35 AM

Coaching Zone Afterburn on Wednesday, 13 July 2022 at 6:35.AM

9:00 AM

9:15 AM

9:30 AM

Coaching Zone Afterburn on Wednesday, 13 July 2022 at 9:30.AM

10:00 AM

10:15 AM

11:00 AM

12:15 PM

Coaching Zone Strong on Wednesday, 13 July 2022 at 12:15.PM

Pilates on Wednesday, 13 July 2022 at 12:15.PM

5:00 PM

5:30 PM

Coaching Zone Afterburn on Wednesday, 13 July 2022 at 5:30.PM

5:45 PM

Thursday 14 Jul

5:35 AM

Coaching Zone HIIT on Thursday, 14 July 2022 at 5:35.AM

5:45 AM

45 on Thursday, 14 July 2022 at 5:45.AM

6:00 AM

6:35 AM

Coaching Zone HIIT on Thursday, 14 July 2022 at 6:35.AM

9:00 AM

9:15 AM

9:30 AM

Coaching Zone HIIT on Thursday, 14 July 2022 at 9:30.AM

10:00 AM

10:15 AM

11:00 AM

4:30 PM

Coaching Zone Strong on Thursday, 14 July 2022 at 4:30.PM

4:45 PM

5:30 PM

Coaching Zone Strong on Thursday, 14 July 2022 at 5:30.PM

5:45 PM

45 on Thursday, 14 July 2022 at 5:45.PM