LesMills BodyAttack
This session is in the past.
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Start Date:
Tuesday, 2 November 2021 at 9:00 AM
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Duration:
60
Minutes
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Location:
Studio 1
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Instructor:
Kristy Thomson
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Description:
BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, burning up to 730 calories* and leaving you with a sense of achievement.
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Notes: