Circuit

This session is in the past.
  • Start Date:
    Thursday, 13 August 2020 at 6:00 AM
  • Duration:
    30 Minutes
  • Location:
    Studio1
  • Instructor:

    Sara Maxstead

  • Description:
    High Intensity Body Weight and strength based training which increases your aerobic and non aerobic endurance while burning more fat than ever before.
  • Notes: