Yoga

This session is in the past.
  • Start Date:
    Tuesday, 11 August 2020 at 5:30 PM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Class Room
  • Instructor:

    Aleisha Boyd

  • Description:
    Yoga teaches the discipline, adoption of specific body postures, breath control and meditation. Yoga is widely practiced for health and relaxation. Why wouldn’t you YOGA?
  • Notes: