Yoga

This session is in the past.
  • Start Date:
    Monday, 1 November 2021 at 5:00 PM
  • Duration:
    60 Minutes
  • Location:
    Group Fitness Class Room
  • Instructor:

    Rosie

  • Description:
    Yoga teaches the discipline, adoption of specific body postures, breath control and meditation. Yoga is widely practiced for health and relaxation. Why wouldn’t you YOGA?
  • Notes: