Tabata
This session is in the past.
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Start Date:
Monday, 17 August 2020 at 6:00 AM
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Duration:
30
Minutes
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Location:
Group Fitness studio
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Instructor:
Patti
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Description:
The original high intensity interval training style that requires 20 seconds of work, followed by 10 seconds of rest, and REPEAT! Need we say anymore….
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Notes: