BOXFIT
This session is in the past.
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Start Date:
Saturday, 11 December 2021 at 8:00 AM
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Duration:
45
Minutes
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Location:
Functional Training Zone
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Description:
Boxfit is a 45-minute full body workout. It is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts – all focusing on building fitness and toning.
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Notes: