Les Mills SPRINT

This session is in the past.
  • Start Date:
    Wednesday, 15 December 2021 at 5:30 AM
  • Duration:
    30 Minutes
  • Location:
    Cycle Studio
  • Description:
    30-minute High-Intensity Interval Training (HIIT) workout using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.
  • Notes: