BURN
This session is in the past.
-
Start Date:
Thursday, 3 December 2020 at 6:00 PM
-
Duration:
60
Minutes
-
Description:
Focused on fitness, Burn combines fast-paced cardio and functional exercises. A high intensity, circuit-based workout designed to help improve fitness, movement and speed. The workout structure changes weekly ensuring that it always stays fun, interesting, exciting and challenging
Age - 13 years +
Focus - Cardiovacular Fitness/Calorie Burn
-
Notes: