BURN

  • Start Date:
    Monday, 12 May 2025 at 6:00 PM
  • Duration:
    45 Minutes
  • Description:
    Focused on fitness, Burn combines fast-paced cardio and functional exercises. A high intensity, circuit-based workout designed to help improve fitness, movement and speed. The workout structure changes weekly ensuring that it always stays fun, interesting, exciting and challenging

    Age - 13 years +
    Focus - Cardiovacular Fitness/Calorie Burn
  • Notes:
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