STRETCH
This session is in the past.
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Start Date:
Wednesday, 2 December 2020 at 6:00 PM
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Duration:
30
Minutes
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Description:
Stretch is a 30-minute flexibility-based workout. In this class you’ll complete varying stretches and movements to help expand your range of motion. These exercises also aid in recovery and building your body’s long-term movement abilities.
Age - 13 years+
Focus - Flexibility/Mobility/Recovery
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Notes: