HIIT45

This session is in the past.
  • Start Date:
    Wednesday, 13 July 2022 at 6:30 AM
  • Duration:
    45 Minutes
  • Location:
    Main
  • Instructor:

    Bobbie Sweeting

  • Description:
    45 minutes of High Intensity Interval Training.
    Don't be scared by the name! HIIT45 is suitable for all levels of fitness - our Trainers will give plenty of options throughout the session.

    Don't forget to bring a towel and water.
  • Notes: