R30
This session is in the past.
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Start Date:
Tuesday, 12 July 2022 at 6:30 AM
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Duration:
30
Minutes
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Location:
Cycle
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Instructor:
Scott Murray
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Description:
Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30®, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that EVERYONE FINISHES FIRST!
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Notes: