R30

This session is in the past.
  • Start Date:
    Wednesday, 13 July 2022 at 5:30 PM
  • Duration:
    30 Minutes
  • Location:
    Cycle
  • Instructors:

    Vicki Close

    Scott Murray

  • Description:
    Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30®, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that EVERYONE FINISHES FIRST!
  • Notes: