TONE45

This session is in the past.
  • Start Date:
    Wednesday, 13 July 2022 at 9:30 AM
  • Duration:
    45 Minutes
  • Location:
    Main
  • Instructor:

    Kim Holt

  • Description:
    TONE45 will build lean muscle mass to help you tone up, burn body fat and get stronger for life using weights and body weight exercises. With no high impact movements we've toned back the intensity but not the results!
  • Notes: