LES MILLS GRIT

This session is in the past.
  • Start Date:
    Tuesday, 13 August 2024 at 9:15 AM
  • Duration:
    60 Minutes
  • Description:
    30 - minute high intensity interval training (HIIT) workout using barbells and weights, designed to blast all the major muscle groups.
    30 minutes of Les Mills Core
  • Notes: