STRETCH

  • Start Date:
    Sunday, 22 March 2026 at 10:15 AM
  • Duration:
    60 Minutes
  • Description:
    Stretching and mobility sessions will include a range of body weight flexibility techniques, bands, balls and Pilates circles. Aids for myofascial release to reduce sensitivity and tightness in your muscles.
  • Notes:
    Session can be booked until Sunday, 22 March 2026 10:05 AM