Altitude Enduro (Signature Series)

This session is in the past.
  • Start Date:
    Monday, 15 August 2022 at 4:30 PM
  • Duration:
    45 Minutes
  • Description:
    Designed specifically by Platform Fitness as part of their ‘Signature
    Series Classes’, ALTITUDE ENDURO aims to target the whole body
    inside and out by working through both cardio focused and muscular
    designed endurance sessions whilst in altitude.
    The benefits are long lasting. Not only can you work at a lower
    intensity and still improve both your cardio and muscular endurance
    and in turn your overall stamina but by working out at altitude you can
    feel the benefits long after. Utilising the SKILLBIKE by Technogym
    with REAL GEAR SHIFT, along with all over bodyweight & free-weight
    exercise routines this Signature Series Class is sure to push you
    through your limits!
  • Notes: