BOXFIIT

This session is in the past.
  • Start Date:
    Wednesday, 21 June 2023 at 8:30 AM
  • Duration:
    45 Minutes
  • Instructor:

    Cristian

  • Description:
    Boxing Function Intermediate Intensity Training - Make no mistake these classes are designed to make you sweat. Your heart rate will be pumping whilst your fists are thumping against the innovative Aqua Bags. This class combines basic boxing fundamentals, strength training and HIIT to boost your heart rate and burn calories.
  • Notes:
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