Fusion (Signature Series)

This session is in the past.
  • Start Date:
    Wednesday, 17 August 2022 at 6:00 AM
  • Duration:
    60 Minutes
  • Instructor:

    Claire

  • Description:
    Designed specifically by Platform Fitness, FUSION is aimed to improve posture and strengthen the overall body through movement and stretching. A key focus is to aid recovery, prevent injuries and improve your movement capabilities. A good choice for pre or post HIIT sessions or on alternate training days to promote recovery for your next session.
  • Notes: