Full Body Workout

  • Start Date:
    Tuesday, 8 July 2025 at 5:00 PM
  • Duration:
    30 Minutes
  • Location:
    PF Studio
  • Description:
    Full Body Workout targets all major muscle groups in a single training session. It's a comprehensive approach to training, aiming to build overall strength and endurance.
  • Notes:
    Equipment Supplied: Dumbbells

    By booking into and participating in this exercise, you are confirming that: to the best of your knowledge you are physically able to do so. You are not carrying an injury and if you feel any physical discomfort then you will end your participation at that point. You understand that exercising in a suitable environment is your responsibility. The area is free from obstruction and other persons and the surfaces are appropriate. Any equipment you are using to aid your participation is suitable, fit for purpose and is in good condition. Session can be booked until Tuesday, 8 July 2025 4:50 PM
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