HIIT + Legs

  • Start Date:
    Friday, 17 October 2025 at 7:00 AM
  • Duration:
    30 Minutes
  • Location:
    PF Studio
  • Instructor:

    Virtual

  • Description:
    Challenge your stamina and strength with this 30-minute bodyweight HIIT workout that will fire up your legs. The best part: this is a no-repeat class! That means once you finish a move, you won't have to do it again. Led by fitness trainer Natalie White, you'll amp up the moves as the routine goes on, to give your body and mind a chance to really get into it!
  • Notes:
    By booking into and participating in this exercise, you are confirming that: to the best of your knowledge you are physically able to do so. You are not carrying an injury and if you feel any physical discomfort then you will end your participation at that point. You understand that exercising in a suitable environment is your responsibility. The area is free from obstruction and other persons and the surfaces are appropriate. Any equipment you are using to aid your participation is suitable, fit for purpose and is in good condition. Session can be booked until Friday, 17 October 2025 6:50 AM