Infrared Sauna

  • Start Date:
    Saturday, 3 May 2025 at 7:00 PM
  • Duration:
    60 Minutes
  • Location:
    Infrared Sauna
  • Description:
    It's YOUR time! Enjoy the next 45 minutes in the warmth of a private infrared sauna where you will feel relaxed, rejuvenated and renewed. An infrared sauna offers a unique, transformative experience that can help you achieve a higher level of overall health and well-being.
    Proven health benefits from infrared saunas include stress relief & relaxation, lowering blood pressure, reduce muscle and joint pain, metabolism boost & weight loss, improved circulation, and removing impurities from skin pores.
    To ensure for a safe & effective sauna:
    - It is essential to hydrate before, during and after your session.
    - Arrive at your booking with a towel for under your feet & one to sit on together with a water bottle.
    - Practice good hydiene by sitting on the towel
    - Minimum clothing requirement is underwear.
    - Do not use the sauna if you are pregnant, intoxicated, or have serious inflammation, fever, communicable disease, acute bleeding or are currently taking medication that may impair your circulatory system. Please consult your medical practitioner prior.

  • Notes:
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