Kickboxing

  • Start Date:
    Tuesday, 7 April 2026 at 7:00 AM
  • Duration:
    60 Minutes
  • Location:
    PF Studio
  • Instructor:

    Virtual

  • Description:
    Spark is a 60 min pre-choreographed Cardio Kickboxing & HIIT Fusion Workout which includes Boxing Combos and both low impact and high impact athletic HIIT drills. This class is broken down into 4 Blocks.
  • Notes:
    By booking into and participating in this exercise, you are confirming that: to the best of your knowledge you are physically able to do so. You are not carrying an injury and if you feel any physical discomfort then you will end your participation at that point. You understand that exercising in a suitable environment is your responsibility. The area is free from obstruction and other persons and the surfaces are appropriate. Any equipment you are using to aid your participation is suitable, fit for purpose and is in good condition. Session can be booked until Tuesday, 7 April 2026 6:50 AM