Mat Pilates

This session is in the past.
  • Start Date:
    Sunday, 31 August 2025 at 7:00 AM
  • Duration:
    30 Minutes
  • Location:
    PF Studio
  • Instructor:

    Virtual

  • Description:
    Discover the power of your own body with this dynamic Pilates flow. Focus on building strength, mobility, and flexibility through controlled movement.
  • Notes: