Mat Pilates

  • Start Date:
    Thursday, 18 September 2025 at 7:00 AM
  • Duration:
    35 Minutes
  • Location:
    PF Studio
  • Instructor:

    Virtual

  • Description:
    Activate your body and mind with this beginners Pilates workout. Strengthen and sculpt your muscles while burning fat and improving balance and coordination. The increased focus required to perform the moves is great for reducing stress and clearing the mind.
  • Notes:
    Session can be booked until Thursday, 18 September 2025 6:50 AM