Mat Pilates

  • Start Date:
    Thursday, 18 September 2025 at 9:15 AM
  • Duration:
    40 Minutes
  • Location:
    PF Studio
  • Instructor:

    Virtual

  • Description:
    Consistent practice of these exercises will help you achieve total body toning, core stabilization, improved posture and flexibility, and deeper strength.
  • Notes:
    Session can be booked until Thursday, 18 September 2025 9:05 AM