Power Yoga

This session is in the past.
  • Start Date:
    Friday, 4 July 2025 at 7:00 PM
  • Duration:
    30 Minutes
  • Location:
    PF Studio
  • Description:
    Power Yoga is 30 minute workout providing a vigorous and focused yoga practice that burns calories and scorches fat. Jillian Michaels will guide you through seamlessly flowing sequences of power yoga that will transform your physique while building your stamina, strength and mobility.
  • Notes:
    Equipment Required: Mat. Equipment Supplied: Dumbbell.

    By booking into and participating in this exercise, you are confirming that: to the best of your knowledge you are physically able to do so. You are not carrying an injury and if you feel any physical discomfort then you will end your participation at that point. You understand that exercising in a suitable environment is your responsibility. The area is free from obstruction and other persons and the surfaces are appropriate. Any equipment you are using to aid your participation is suitable, fit for purpose and is in good condition.