SHRED

  • Start Date:
    Monday, 7 July 2025 at 5:00 PM
  • Duration:
    40 Minutes
  • Location:
    PF Studio
  • Description:
    SHRED is a 30 minute workout designed to develop core strength, tone muscle and build endurance.
  • Notes:
    Session can be booked until Monday, 7 July 2025 4:50 PM