STRENGTH

  • Start Date:
    Friday, 13 March 2026 at 9:15 AM
  • Duration:
    30 Minutes
  • Location:
    PF Studio
  • Instructor:

    Virtual

  • Description:
    A total body sculpting routine. Compound strength moves are the staple of this routine with explosive cardio & core work sprinkled throughout!
  • Notes:
    Session can be booked until Friday, 13 March 2026 9:05 AM