STRETCH

This session is in the past.
  • Start Date:
    Wednesday, 17 September 2025 at 6:30 PM
  • Duration:
    30 Minutes
  • Location:
    PF Studio
  • Instructor:

    Virtual

  • Description:
    Melt, release and let go with this full body stretch sequence. This fluid flow of movement will leave you feeling not just relaxed, but also help increase range of motion, decrease stress and leave you with an overall sense of well-being.
  • Notes: