Strength

This session is in the past.
  • Start Date:
    Saturday, 6 December 2025 at 7:00 AM
  • Duration:
    30 Minutes
  • Location:
    PF Studio
  • Instructor:

    Virtual

  • Description:
    Get ready for a strength-training workout that will give you the motivation to take on your day. Led by fitness trainer Ashley Joi, this 30-minute class includes FitRx dumbbells that adjust from 5 to 25 pounds with a turn of the quick-select dial, so feel free to level up to whichever weight feels right for you! Our host and class members are wearing Hanes high-rise leggings that will keep up with them throughout this class!
  • Notes: