YOGA

  • Start Date:
    Tuesday, 25 November 2025 at 9:15 AM
  • Duration:
    30 Minutes
  • Location:
    PF Studio
  • Instructor:

    Virtual

  • Description:
    Elevate your yoga practice by adding light dumbbells & bodyweight strength exercises to tone your body, get your heart rate up & make you stronger. Get ready to sculpt, lengthen, and sweat!
  • Notes:
    By booking into and participating in this exercise, you are confirming that: to the best of your knowledge you are physically able to do so. You are not carrying an injury and if you feel any physical discomfort then you will end your participation at that point. You understand that exercising in a suitable environment is your responsibility. The area is free from obstruction and other persons and the surfaces are appropriate. Any equipment you are using to aid your participation is suitable, fit for purpose and is in good condition. Session can be booked until Tuesday, 25 November 2025 9:05 AM